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30 Min Express Signature Reformer
Medium Length Workouts (30-45 Minute Workouts)
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30m
Join me for a 30 minute express signature reformer workout! This class uses a dowel or pilates pole to enhance the movements and add more challenge. Give it a try!
For this workout, you will need:
- A pilates reformer.
- A pilates dowel or pole.
Up Next in Medium Length Workouts (30-45 Minute Workouts)
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30 Min Express Signature Tone
Join me for a signature toning class! In this class we will use light weights, sliders and a band to enhance our toning workout!
