Express Barre with Chair
Medium Length Workouts (30-45 Minute Workouts)
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30m
Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!
For this workout, you will need:
- Light weights (1-3lbs)
- A chair
- A mat
Up Next in Medium Length Workouts (30-45 Minute Workouts)
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Bonus Chair Class
Grab your chair and join me for this bonus quickie chair barre class!
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Signature Power Barre 5
Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!
For this workout, you will need:
- Light weights
- A b... -
Signature Express Barre 3
Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!
For this workout, you will need:
- Light weights (1-3lbs)
- A barre or sturdy piece of furniture like a chair
- A ball
- A matInterested in the equipment? Check out the Booty Kicker Barre I recomme...
