Pilates with Step
Medium Length Workouts (30-45 Minute Workouts)
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41m
In this dynamic pilates class, you will use a step or a bench to simulate a pilates chair apparatus. The step will create greater resistance through increased height and it will require better balance engaging your core muscles.
Get your equipment at brittanybendallfitness.com/shop
Up Next in Medium Length Workouts (30-45 Minute Workouts)
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Get the equipment at brittanybendallfitness.com/shop
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HardCORE Pilates Workout
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