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30 Min Express Signature Reformer
Join me for a 30 minute express signature reformer workout! This class uses a dowel or pilates pole to enhance the movements and add more challenge. Give it a try!
For this workout, you will need:
- A pilates reformer.
- A pilates dowel or pole. -
30 Min Express Signature Tone
Join me for a signature toning class! In this class we will use light weights, sliders and a band to enhance our toning workout!
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30 Min Signature Pilates Class
Join me for a signature express pilates mat class! In this class we will use small props to enhance our pilates mat class.
For this workout, you will need:
- Light weights (1-2lbs).
- A looped resistance band.
- A mat. -
Signature Pilates Mat Class
Join me for a 45 minute pilates class! In this signature class, we will use a ball, sliders and some weights to enhance our practice!
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Signature Barre Class
Join me for a fun and challenging signature barre class.
For this workout, you will need:
- Light weights.
- A barre or sturdy piece of furniture.
- A mat. -
Signature Tone Class
Join me for an invigorating signature tone class! This class will use sliders, light weights and resistance bands to keep the class fun and challenging!
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Taylor Swift 1989 Pilates Mat
Join me for a fun Taylor Swift 1989 Pilates Mat class! This class focusing on the core will be set to some motivating music! Join me.
For this workout, you will need:
- A mat.
- A ball.
