Babies at the Barre 5
Babies at the Barre™
•
39m
Grab your little one and let's get going in this postpartum barre workout. Start to rebuild your strength and fitness post-birth while also spending time with baby (no babysitter needed!).
For this workout, you will need:
- A baby carrier
- A set of light weights
- A playground ball or something squishy like a teddy bear
- A chair or sturdy piece of furniture to act as your ballet barre
Up Next in Babies at the Barre™
-
Mom & Baby Pilates 1
This is the first workout you should do to start rebuilding your core after baby. Get ready to start re-engaging those abdominals. You can baby can workout together!
You don't need any equipment for this workout (just your baby!).
-
Mom and Baby Pilates 2
Grab your mat, some toys for baby and let's do this workout!
For this workout, you will need:
- A mat
- Your baby -
Mom & Baby Pilates 3
Got a few minutes? Is baby content on the floor? Then grab your mat and let's get in some pilates exercises for you to help rebuild your core and also some fun movement exercises for baby.
For this workout, you will need:
- A mat
- Toy and/or a blanket for baby
