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Barre 3

Barre to Beach Series • 1h 2m

For the third barre video you will work up a real sweat and get deep into those muscles. Are you seeing the changes!?

For this workout you will need:
- A mat
- Light weights (1-3lbs)
- A playground ball or squishy item (cushion, teddy bear)
- A chair or counterop
- A loop band

Need equipment? Get it in the shop! http://brittanybendallfitness.com/shop/

Up Next in Barre to Beach Series

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    Barre 2

    Keep building up your endurance and strength with this workout. There is a good dose of cardio to get you through too!

    For this workout you will need:
    - A mat
    - Light weights (1-3lbs)
    - A barre or sturdy piece of furniture
    - A loop resistance band

    Need equipment? Get it in the shop!...

  • Barre 1
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    Barre 1

    Barre 1

    The first barre workout in this Barre to Beach Series. Get ready to blast some major calories and tone up through micromovements.

    For this workout you will need:
    - A mat
    - 2 sets of light weights (1-3lbs)
    - A barre or sturdy piece of furniture

    Need equipment? Get it in the shop! http://...

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