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10 Minute Standing Abs
Bump at the Barre® Complete Program
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10m
This 10 minute express class focuses on toning the abs without lying on the mat. This entire class is done standing and is prenatal safe. Tone and strengthen the core without forward flexion!
Up Next in Bump at the Barre® Complete Program
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This workout uses optional wrist bands if you have them.
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Prenatal Dance Cardio 2
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Prenatal Dance Cardio 2
