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Stretch
Bump at the Barre® Complete Program
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9m 25s
Get a wonderful, safe prenatal stretch. No equipment necessary.
Up Next in Bump at the Barre® Complete Program
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Upper & Lower Body Combo
This upper and lower body combo workout will have your heart rate pumping to blast calories while toning both your arms and your legs. Choose a medium weight (like 5lbs) and push play!
Get your equipment at brittanybendallfitness.com/shop
*Pregnancy-friendly