In Video 7 of HIIT the BARRE™ workout program, we are getting crazy with our cardio. Kick it up a notch now that you are a HIIT the Barre Warrior!
REMEMBER: Do your Warm-Up Video first and check out the E-Book for suggested playlists and detailed descriptions of the moves.
Video 8 in the HIIT the BARRE™ program. This one is all about those Lovely Legs! Grab your sturdy piece of furniture to act as your ballet barre and let's get going!
REMEMBER: Do your Warm-Up Video first and check the E-Book for detailed descriptions of the moves and suggested playlists.
Let's kick n' lunge our way to an amazing body with the 10th video in the HIIT the BARRE program! For this one you just need your sneakers and a stopwatch. Have fun!
REMEMBER: Do your Warm-Up video first and check out the E-Book for detailed descriptions of the moves and a suggested playlist!
Time to sculpt dancer's arms and abs with the 9th video in the HIIT the BARRE program! For this one you just need your mat and a stopwatch. Have fun!
REMEMBER: Do your Warm-Up video first and check out the E-Book for detailed descriptions of the moves and a suggested playlist!
