HIIT the BARRE 30 Day Video Program Download

HIIT the BARRE 30 Day Video Program Download

Join me for a 30 Day Program to bust plateaus and and build a strong, lean and beautiful body. HIIT the BARRE™ combines High Intensity Interval Training (HIIT) with barre toning moves. The combination of cardio and strength will make you unstoppable! If you are looking to get fit quick, this is the program for you!

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HIIT the BARRE 30 Day Video Program Download

16 Videos

  • HIIT the BARRE Warm Up

    HIIT the BARRE Warm Up takes just five minutes and should be done before every HIIT the Barre Workout!

  • HIIT the BARRE Barre Burn

    Video 2 of the HIIT the BARRE™ program. In this video, we take our workout to the barre for a cardio-infused class. Get ready to sweat! You will need a stopwatch and sturdy piece of furniture to act as your ballet barre.

    REMEMBER: Do your Warm-Up video first and check the E-Book for the sug...

  • HIIT the BARRE Jumpstart Cardio

    Jumpstart your Cardio Barre plan with the first video in HIIT the BARRE™! This workout is only 30 minutes and all you need are a pair of sneakers and a stopwatch. Get ready to blast major calories.

    REMEMBER: Check out the e-book for a link to the suggested playlist and a breakdown of all t...

  • HIIT the BARRE Feel the Burn

    Video 4 in the HIIT the BARRE™ program! This one will really take your barre workout up a notch! Don't forget your stopwatch and sneakers for this workout!

    REMEMBER: Do your Warm-Up Video first and check out the E-BOOK for detailed descriptions and a suggested playlist.

  • HIIT the Barre Hardcore Arms & Abs

    Video 3 in the HIIT the BARRE™ program! This one takes the workout to the mat for hardcore arms and abs! You will need a stopwatch and a mat for this workout.

    REMEMBER: Do your Warm-Up video first and check out the E-Book for the suggested playlist and detailed descriptions of the moves!

  • HIIT the BARRE Plank Party

    The 6th video in the HIIT the BARRE™ series! This one is all about planks. Let's take this party down onto the mat with our stopwatch and hiit those abs.

    REMEMBER: Do your Warm Up video first and check out the E-BOOK for detailed descriptions of the moves and suggested playlist.

  • HIIT the BARRE Awesome Assets

    Video 5 of the HIIT the BARRE™ program! In this video we are going to focus on the ASSets! Grab your sturdy piece of furniture to act as a ballet barre and a stopwatch.

    REMEMBER: Do your Warm-Up Video first and check the E-Book for a suggested playlist and detailed descriptions of the moves.

  • HIIT the BARRE Crazy Cardio

    In Video 7 of HIIT the BARRE™ workout program, we are getting crazy with our cardio. Kick it up a notch now that you are a HIIT the Barre Warrior!

    REMEMBER: Do your Warm-Up Video first and check out the E-Book for suggested playlists and detailed descriptions of the moves.

  • HIIT the BARRE Lovely Legs

    Video 8 in the HIIT the BARRE™ program. This one is all about those Lovely Legs! Grab your sturdy piece of furniture to act as your ballet barre and let's get going!

    REMEMBER: Do your Warm-Up Video first and check the E-Book for detailed descriptions of the moves and suggested playlists.

  • HIIT the BARRE Kick n' Lunge

    Let's kick n' lunge our way to an amazing body with the 10th video in the HIIT the BARRE program! For this one you just need your sneakers and a stopwatch. Have fun!

    REMEMBER: Do your Warm-Up video first and check out the E-Book for detailed descriptions of the moves and a suggested playlist!

  • HIIT the BARRE Dancer's Arms & Abs

    Time to sculpt dancer's arms and abs with the 9th video in the HIIT the BARRE program! For this one you just need your mat and a stopwatch. Have fun!

    REMEMBER: Do your Warm-Up video first and check out the E-Book for detailed descriptions of the moves and a suggested playlist!

  • HIIT the BARRE Cut Body

    You've made it! The last video in HIIT the BARRE! This one is all about that cut body that you now have from completing all of these workouts! All you need is a mat and your stopwatch!

    REMEMBER: Do your Warm-Up Video first and check the E-Book for detailed descriptions and a suggested play...

  • HIIT the BARRE Barre Blast

    The 14th video in the HIIT the Barre™ Program, this will be the toughest one yet because it is all HIITs! That's right. Get ready to blast off with this workout. Grab your sturdy piece of furniture and your stopwatch.

    REMEMBER: Do your Warm-Up video first and check the E-BOOK for detailed d...

  • HIIT the BARRE Fat Burner

    You are at the home stretch! The 13th Video in the HIIT the Barre™ Program is all about blasting away fat by burning extra calories. Get ready to scorch them here. Grab your sneakers and your stopwatch!

    REMEMBER: Do your Warm-Up Video first and don't forget to check out the E-Book for deta...

  • HIIT the BARRE Toned Tummy

    For the 12th video in the HIIT the Barre™ Program we are focusing on toning that tummy. Many people view this as a "problem" area but after this workout you'll be saying "bye bye" to any problems you may have with it! All you need is a mat and a stopwatch.

    REMEMBER: Do your Warm-Up Video fi...

  • HIIT the BARRE Ballet Barre

    You don't need to be a dancer to rock the 11th video in the HIIT the Barre™ series, just grab a sturdy piece of furniture to act as your ballet barre and a stopwatch. Get ready to work!

    REMEMBER: Do your Warm-up Video first and don't forget to check the E-Book for detailed descriptions of th...

  • 30 Day Clean Eating Plan Ebook.pdf

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  • HIIT the Barre E-Book

    15.2 MB