The 14th video in the HIIT the Barre™ Program, this will be the toughest one yet because it is all HIITs! That's right. Get ready to blast off with this workout. Grab your sturdy piece of furniture and your stopwatch.
REMEMBER: Do your Warm-Up video first and check the E-BOOK for detailed descriptions and a suggested playlist.
You are at the home stretch! The 13th Video in the HIIT the Barre™ Program is all about blasting away fat by burning extra calories. Get ready to scorch them here. Grab your sneakers and your stopwatch!
REMEMBER: Do your Warm-Up Video first and don't forget to check out the E-Book for deta...
For the 12th video in the HIIT the Barre™ Program we are focusing on toning that tummy. Many people view this as a "problem" area but after this workout you'll be saying "bye bye" to any problems you may have with it! All you need is a mat and a stopwatch.
REMEMBER: Do your Warm-Up Video fi...
You don't need to be a dancer to rock the 11th video in the HIIT the Barre™ series, just grab a sturdy piece of furniture to act as your ballet barre and a stopwatch. Get ready to work!
REMEMBER: Do your Warm-up Video first and don't forget to check the E-Book for detailed descriptions of th...
