HIIT the BARRE® Warm Up
HIIT the BARRE® 30 Day Video Program Download
•
6m 21s
HIIT the BARRE® Warm Up takes just five minutes and should be done before every HIIT the Barre® Workout!
Up Next in HIIT the BARRE® 30 Day Video Program Download
-
HIIT the BARRE® Barre Burn
Video 2 of the HIIT the BARRE® program. In this video, we take our workout to the barre for a cardio-infused class. Get ready to sweat! You will need a stopwatch and sturdy piece of furniture to act as your ballet barre.
REMEMBER: Do your Warm-Up video first and check the E-Book for the sugge...
-
HIIT the BARRE® Jumpstart Cardio
Jumpstart your Cardio Barre plan with the first video in HIIT the BARRE®! This workout is only 30 minutes and all you need are a pair of sneakers and a stopwatch. Get ready to blast major calories.
REMEMBER: Check out the e-book for a link to the suggested playlist and a breakdown of all the...
-
HIIT the BARRE® Feel the Burn
Video 4 in the HIIT the BARRE® program! This one will really take your barre workout up a notch! Don't forget your stopwatch and sneakers for this workout!
REMEMBER: Do your Warm-Up Video first and check out the E-BOOK for detailed descriptions and a suggested playlist.