Video 4 in the HIIT the BARRE™ program! This one will really take your barre workout up a notch! Don't forget your stopwatch and sneakers for this workout!
REMEMBER: Do your Warm-Up Video first and check out the E-BOOK for detailed descriptions and a suggested playlist.
Video 3 in the HIIT the BARRE™ program! This one takes the workout to the mat for hardcore arms and abs! You will need a stopwatch and a mat for this workout.
REMEMBER: Do your Warm-Up video first and check out the E-Book for the suggested playlist and detailed descriptions of the moves!
The 6th video in the HIIT the BARRE™ series! This one is all about planks. Let's take this party down onto the mat with our stopwatch and hiit those abs.
REMEMBER: Do your Warm Up video first and check out the E-BOOK for detailed descriptions of the moves and suggested playlist.
Video 5 of the HIIT the BARRE™ program! In this video we are going to focus on the ASSets! Grab your sturdy piece of furniture to act as a ballet barre and a stopwatch.
REMEMBER: Do your Warm-Up Video first and check the E-Book for a suggested playlist and detailed descriptions of the moves.
