HIIT the Barre® Hardcore Arms & Abs
HIIT the BARRE® 30 Day Video Program Download • 11m
Video 3 in the HIIT the BARRE® program! This one takes the workout to the mat for hardcore arms and abs! You will need a stopwatch and a mat for this workout.
REMEMBER: Do your Warm-Up video first and check out the E-Book for the suggested playlist and detailed descriptions of the moves!
Up Next in HIIT the BARRE® 30 Day Video Program Download
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HIIT the BARRE® Plank Party
The 6th video in the HIIT the BARRE® series! This one is all about planks. Let's take this party down onto the mat with our stopwatch and hiit those abs.
REMEMBER: Do your Warm Up video first and check out the E-BOOK for detailed descriptions of the moves and suggested playlist.
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HIIT the BARRE® Awesome Assets
Video 5 of the HIIT the BARRE® program! In this video we are going to focus on the ASSets! Grab your sturdy piece of furniture to act as a ballet barre and a stopwatch.
REMEMBER: Do your Warm-Up Video first and check the E-Book for a suggested playlist and detailed descriptions of the moves.
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HIIT the BARRE® Crazy Cardio
In Video 7 of HIIT the BARRE® workout program, we are getting crazy with our cardio. Kick it up a notch now that you are a HIIT the Barre Warrior!
REMEMBER: Do your Warm-Up Video first and check out the E-Book for suggested playlists and detailed descriptions of the moves.
