Live stream preview
Mat Madness Program Barre at the Beach
Mat Madness Program
•
23m
Join me for Barre at the Beach as part of the Mat Madness Pilates & Barre Challenge Program. This quick workout uses just your mat but tones your entire body and gets in some nice low-impact cardio.
This is Day 5 of the Mat Madness Program.
Up Next in Mat Madness Program
-
Mat Madness Program: Full Body Fusion...
This workout combines pilates and barre for a full body fusion flow workout. Start standing and get the heart rate going before moving down to the mat. No equipment needed!
Day 1 of the Mat Madness Pilates & Barre Program.
-
Mat Madness Program: Lengthen & Tone
Join me for a fun workout designed to both tone and lengthen the body through tough combinations followed by delicious stretch moves. Flow through this workout using just your mat.
This is Day 3 of the Mat Madness Pilates & Barre Program.
