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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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Standing Pilates Stick

Pilates & Barre Stick Classes • 26m

This quick standing pilates stick workout will get your heart rate going, challenge your balance and work your arms, thighs, glutes, core and more.

For this workout you will need a pilates stick or a resistance band that can be anchored. Get the equipment in the shop: http://brittanybendallfitness.com/shop

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