HardCORE Pilates Workout
Pilates Boxed Set • 37m
In this HardCORE Pilates Workout the focus is on the core-rectus abdominis, transverse abdominis and obliques. You'll also get some bonus arm and seat work. No equipment necessary!
Up Next in Pilates Boxed Set
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Pilates to Go
In this pilates class you'll tone your muscles, blast calories and leave feeling worked from head to toe. This 30 minute class is perfect for when you are short on time or are on the go. It requires no equipment, just a mat or a soft surface.
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Pilates by the Pool
For this pilates mat class you will not need any equipment (not even a pool!). Just grab your mat and get ready to use your own body weight to sculpt and tone. We start with standing pilates and then move down to the mat to target our core, glutes, legs and arms followed by flexibility training.
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Mat Pilates Inner Thighs, Glutes and Abs
This pilates mat class will target your inner thighs, glutes and abs to give your middle area the extra boost it needs! Shot at the beach, it is the perfect bikini body motivation or just some motivation for a great workout. No equipment needed!