Feel good as that belly really begins to grow in the final trimester. Stay active and fit right up until your due date with this prenatal barre workout perfect for the third trimester.
For this workout, you will need:
- A mat
- A sturdy piece of furniture to act as a ballet barre
- Light weights (1-3lbs)
- A playground ball (or squishy pillow)
- A foam wedge or several pillows
Get it in the shop: http://brittanybendallfitness.com/product/prenatal-foam-wedge-pillow/