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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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Cardio Pilates

The Express Workouts • 32m

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  • Pilates to Go

    In this pilates class you'll tone your muscles, blast calories and leave feeling worked from head to toe. This 30 minute class is perfect for when you are short on time or are on the go. It requires no equipment, just a mat or a soft surface.