Up Next in The Express Workouts

• 

  38:36

  Express Barre with Foam Roller

  Express Barre with Foam Roller

  This express barre class uses a foam roller as the barre!

  You will need a foam roller for this class.

• 

  30:42

  Signature Express Barre 5

  Signature Express Barre 5

  Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

  For this workout, you will need:
  - Light weights (1-3lbs)
  - A barre or sturdy piece of furniture like a chair
  - A mat

  Interested in the equipment? Check out the Booty Kicker Barre I recommend for ho...

• 

  35:23

  Express Barre with Loop Band

  Express Barre with Loop Band

  Grab your loop band and a chair or barre for this express version of the BBF signature class!

  For this class, you will need:
  - A loop band
  - A barre or sturdy piece of furniture
  - A mat

  Need equipment? Get it in the shop: http;//brittanybendallfitness.vhx.tv