Signature Express Barre 7
The Express Workouts
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31m
Tighten and tone your entire body with signature barre in just 30 minutes!
For this workout, you will need:
- Light weights
- A barre or sturdy piece of furniture
- A mat
Check out the Booty Kicker Barre I recommend for home barre workouts! https://booty-kicker.com/pages/bb?ref=brittanybendall
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Express Barre with Block
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For this class, you will need:
- A block
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- Light weights
- A matInterested in the equipment? Check out the Booty Kicker Barre...
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Express Barre with Magic Circle
Work the entire body in less time with this Express Barre class! Using the magic circle, we will tighten and tone in just 30 minutes!
For this workout you will need:
- A magic circle (or ball or nothing!)
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- A barre or sturdy piece of furnitureNeed equipment? Get it in the shop: http:...
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Signature Express Barre 4
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For this workout, you will need:
- Light weights (1-3lbs)
- A barre or sturdy piece of furniture like a chair
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- A matInterested in the equipment? Check out the Booty Kicker Barre I recomme...