10 Minute Seat Blaster
The Quick Workouts
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11m
This video is short and sweet. Ten minutes is all you need to work your booty with this 10 Minute Seat Blaster. No equipment needed, just your mat. This is the perfect add on to a full-length workout or you can do it on your own when you are short on time or maybe you are traveling.
*Pregnancy-friendly
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Upper & Lower Body Combo
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Get your equipment at brittanybendallfitness.com/shop
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Barre Workout- 10 Minute Thigh Blaster
Grab a chair, a wall or a sturdy piece of furniture and let's blast out those thighs in 10 minutes!
