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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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Bonus Chair Class

The Quick Workouts • 29m

Grab your chair and join me for this bonus quickie chair barre class!

Up Next in The Quick Workouts

  • Barre with the Band 3: Core & Booty
    25:37
    Barre with the Band 3: Core & Booty

    Barre with the Band 3: Core & Booty

    Use a resistance band to target the core and the booty! Then enjoy a nice stretch at the end!

    For this workout, you will need:
    - A long resistance band
    - A mat

    Get the equipment from my shop: http://brittanybendallfitness.com/product/belus-extra-long-exercise-bands-6-5-ft-flat-resistance...

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