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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Standing Pilates Stick

Pilates/Barre Stick • 26m

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    Grab your pilates stick for this equipment class at home!

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    This class uses the Pilates Stick for a total body pilates workout that challenges the body. You can also use resistance bands with handles.

    Need equipment? Get it in the shop" http://brittanybendallfitness.com/shop