Live stream preview
30 Min Signature Pilates Class
Pilates
•
28m
Join me for a signature express pilates mat class! In this class we will use small props to enhance our pilates mat class.
For this workout, you will need:
- Light weights (1-2lbs).
- A looped resistance band.
- A mat.
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Signature Pilates Mat Class
Join me for a 45 minute pilates class! In this signature class, we will use a ball, sliders and some weights to enhance our practice!