Garb your foam roller for this pilates inspired class designed to challenge your body!

Grab a yoga block for this fun mat barre class! In this class we will start with a warm up, followed by upper body and then head to the mat to tone the body using pilates principles. Don't have a yoga block? Try a big book!

This full length mat class uses the long resistance band to target those small areas that need toning. Blending pilates and barre this class is a good mix of cardio, upper body and targeted mat work.

For this class, you will need:
- a mat
- a long resistance band

This signature mat barre class fuses pilates principles with barre burn for a truly effective class. Start with a standing warm up and upper body followed by targeted toning on the mat.

For this workout, you will need:
- Light weights
- A small pilates ball
- A mat

Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch. This workout ...

Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.

For this work...

Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.

For this work...

Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.

For this work...

Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.

For this work...

Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.

For this work...

Join me for a classical signature pilates mat class.

For this class you will need:
- A mat
- Light weights

Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.

For this work...

Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.

For this work...

Join me for a signature pilates mat class based on classical pilates principles incorporating contemporary movements.

For this class you will need:
- A mat

Roll and release your muscles with this foam rolling class.

For this class, you will need:

- A foam roller

Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.

For this wo...

Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.

For this work...

This signature pilates mat class is based on pilates principles and incorporates the ever expanding pilates technique to include contemporary twists on old favorites. Get ready to work and feel those abs.

For this workout, you will need:
- A mat
- A loop band

Need equipment? Get it in the sh...

Pilates is one of the best forms of exercise for your body. Grab your mat for this equipment-free pilates mat workout!

Take what you love about the barre down onto the mat! Start with a warm up then move on down the mat for a total body workout based on the principles of pilates. We'll end with a delicious stretch. You will feel the burn in your muscles!

For this workout, you will need:
- A ball or something squ...

Start with a warm up then move on down the mat for a total body workout based on the principles of pilates. We'll end with a delicious stretch. You will feel the burn in your muscles!

For this workout, you will need:
- A loop resistance band (or a belt)
- Light weights (or water bottles)
- A mat...

All you need is a broom, swiffer or body bar for this Mat Barre class. Start with a warm up then move on down the mat for a total body workout based on the principles of pilates. We'll end with a delicious stretch. You will feel the burn in your muscles!

Mat Barre takes the standing work you love about barre and brings it down onto the mat. It is like pilates cooler older sister. We start standing with a warm up and upper body before digging deep into the legs, glutes and abs on the mat.

For this workout, you will need:
- Light weights (1-3lbs)...

Mat Barre takes the standing work you love about barre and brings it down onto the mat. It is like pilates cooler older sister. We start standing with a warm up and upper body before digging deep into the legs, glutes and abs on the mat.

This workout doe not require any equipment!