Signature Pilates Mat 4
Pilates
•
57m
Join me for a signature pilates mat class! In this class we star with a standing workout before moving to the mat to focus on the core, lower and upper body.
For this workout, you will need:
- Light weights. I recommend: https://amzn.to/49agVq8
- A small pilates ball. I recommend: https://amzn.to/40gls9O
- A mat. I recommend: https://amzn.to/4eYZ75a
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