Signature Pilates Class
Pilates
•
43m
Join me for a signature pilates mat class that will challenge your body without leaving the mat! Start by targeting the core, the powerhouse of pilates, and then use your engaged core to tone the glutes, legs and back body!
For this workout, you will need:
- A mat. I recommend: https://amzn.to/41gVyn1
- Light weights. I recommend: https://amzn.to/48XnTAx
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