Super Mat Pilates
Pilates
•
47m
Join me for a mat pilates workout using the sliders and light weights. We will mimic some reformer moves and get a great burn.
For this workout, you will need:
- Light weights. I recommend: https://amzn.to/3UQ7W9H
- Sliders. I recommend: https://amzn.to/4brS1nm
- A mat. I recommend: https://amzn.to/4akuTq2
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