Signature Mat Barre 3
Pilates
•
51m
Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.
For this workout, you will need:
- Light weights
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
Up Next in Pilates
-
Signature Pilates 2
Join me for a signature pilates mat class based on classical pilates principles incorporating contemporary movements.
For this class you will need:
- A mat -
Foam Rolling
Roll and release your muscles with this foam rolling class.
For this class, you will need:
- A foam roller
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
-
Signature Mat Barre
Experience a BBF Signature Mat Barre class fusing pilates principles with a barre burn. Start out with a low impact barre warm up then move onto an upper body sequence before hitting the mat for detailed and targeted toning based on pilates principles. End with a delicious stretch.
For this wo...
