Burns So Good Pilates Workout
Pilates • 53m
In this workout you will definitely feel a major burn! This is a more advanced pilates sequence that uses props to create resistance and really challenge your muscles. You will need a mat, a playground ball, two sets of light weights (I recommend 2lbs and 4lbs) and a resistance band that you have tied into a loop.
Get the equipment from my shop: brittanybendallfitness.com/shop
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