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Mat Madness Program Barre at the Beach
Pregnancy Friendly
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23m
Join me for Barre at the Beach as part of the Mat Madness Pilates & Barre Challenge Program. This quick workout uses just your mat but tones your entire body and gets in some nice low-impact cardio.
This is Day 5 of the Mat Madness Program.
Up Next in Pregnancy Friendly
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BBF Signature Barre
This signature barre class will work you from head to toe! It is also prenatal friendly!
For this workout, you will need:
- Light weights
- A barre or sturdy piece of furniture
- A mat -
Signature Barre (Prenatal Friendly)
Join me for a signature barre class that is also prenatal friendly!
For this workout, you will need:
- Light weights
- A barre or sturdy piece of furniture
- A loop resistance band
- A mat