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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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Mat Barre with a Theraband

Prop- Band/Barre • 1h 0m

This full length mat class uses the long resistance band to target those small areas that need toning. Blending pilates and barre this class is a good mix of cardio, upper body and targeted mat work.

For this class, you will need:
- a mat
- a long resistance band

Up Next in Prop- Band/Barre

  • Express Barre with Theraband
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    Express Barre with Theraband

    Express Barre with Theraband

    This express barre class uses a long band and tones the whole body in 30 minutes! Challenge your balance by doing this class without the assistance of a barre!

    For this class, you will need:
    - A long resistance band
    - A mat

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