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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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Signature Express Barre 3

Prop- Weights/Ball/Barre • 31m

Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

For this workout, you will need:
- Light weights (1-3lbs)
- A barre or sturdy piece of furniture like a chair
- A ball
- A mat

Interested in the equipment? Check out the Booty Kicker Barre I recommend for home barre workouts! https://booty-kicker.com/pages/bb?ref=brittanybendall

Up Next in Prop- Weights/Ball/Barre

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    Signature Barre 13

    Signature Barre 13

    Join me for a signature barre class. Start with a low impact warm up then move on to upper body toning followed by lower body toning and more cardio at the barre then finish on the mat with core and flexibility training!

    For this workout, you will need:

    - Light weights
    - A barre or sturdy piece...

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