Prop- Weights/Ball/Barre

Prop- Weights/Ball/Barre

For this workout, you will need weights, a playground ball and a barre. Also an optional mat!

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Prop- Weights/Ball/Barre
  • Studio Barre 1

    Feel the same burn you get in the studio at home! These classes are taken directly from my studio and brought to you!

    For this workout, you will need:
    - A playground ball
    - Light weights (1-3lbs)
    - A sturdy piece of furniture to act as a ballet barre
    - A mat

    Need equipment? Get it in the shop...

  • Studio Barre 4

    Get a barre studio quality workout in the comfort of your own home. This is just like the classes I teach my students!

    For this workout, you will need:
    - Light weights (1 lb) *optional
    - Slightly heavier light weights (2-3 lbs)
    - A barre or sturdy piece of furniture like a chair
    - A playground ...

  • Deep Toning Barre

    Get ready to feel the shakes and burn with this deep toning class.

    For this workout, you will need:
    - Light weights (1-3lbs)
    - A sturdy piece of furniture to act as a ballet barre
    - A playground ball
    - A mat

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

  • Express Signature Barre

    Get a signature workout in just 45 minutes!
    This barre workout includes warm up, upper body, barre and core!

    For this workout, you will need:
    - A mat
    - A ball
    - A set of light weights
    - A sturdy piece of furniture to act as a ballet barre

    Need equipment? Get it in the shop: http://brittanyben...

  • Barre Burn

    Join me for an intense toning signature barre class!

    For this workout, you will need:
    - A light set of weights (1-3 lbs)
    - A playground ball
    - A barre or sturdy piece of furniture
    - A mat

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

    *Pregnancy-friendly

  • Classic Barre

    This classic barre video will make you shake! One of the original barre videos!

    For this workout, you will need:
    - Light weights
    - Heavy weights
    - A playground ball
    - A sturdy piece of furniture to act as a ballet barre
    - A mat

    Get the equipment in the shop! http://brittanybendallfit...

  • At Home Barre Workout

    This barre workout utilizes your own body weight and light props to get an amazing workout in your living room. You won't need more space than the length of your mat!

    For this workout, you will need:
    - A mat
    - Light weights (1-3lbs)
    - A playground ball

    Need equipment? Get it in the shop! htt...

  • Advanced Barre 2

    Challenge yourself with this advanced barre workout.

    For this workout you will need:
    - A pair of light weights (1lbs)
    - A heavier pair of weights (2lbs)
    - A playground ball
    - A sturdy piece of furniture to act as a ballet barre (like a chair)
    - A mat

    Get the equipment in the BBF shop: ...

  • Express Barre

    This workout is non-stop for 30 minutes. From start to finish, you'll keep going. Work up a sweat and tone those muscles!

    You will need:
    - A mat
    - A playground ball
    - Light weights

    Get the equipment in our shop! http://brittanybendallfitness.com/shop/

  • BarreBall Tone

  • Barre Cardio & Sculpt

    In this barre video you'll turn up the cardio and then sculpt and tone for one serious workout.

    For this workout you will need:
    - A set of light weights
    - A sturdy piece of furniture or ballet barre
    - A playground ball
    - A mat

    Get the equipment in my shop: http://brittanybendallfitness....

  • Advanced Barre

    This Advanced Barre class will challenge your cardio and strength capabilities! For this workout, you will need a light set of weights (2-3lbs), a playground ball, a chair or sturdy piece of furniture to act as a ballet barre and a mat.

    Get the equipment at brittanybendallfitness.com/shop

  • Tighten and Tone Barre Class

    Our signature barre workout includes cardio, toning and stretching to burn calories, build lean muscle and then lengthen those muscles. You’ll burn calories, have fun and leave feeling energized. This class will tighten and tone all of our favorite areas: arms, abs, thighs and seat!

    For this...

  • Signature Barre Class

    Our signature barre workout includes cardio, toning and stretching to burn calories, build lean muscle and then lengthen those muscles. You’ll burn calories, have fun and leave feeling energized.

    You will need:
    - weights (2-4 lbs)
    - a playground ball
    - a sturdy piece of furniture to act as...

  • Total Body Barre

    Our signature barre workout includes cardio, toning and stretching to burn calories, build lean muscle and then lengthen those muscles. You’ll burn calories, have fun and leave feeling energized. This class will tone and strengthen your entire body including: your arms, thighs, seat, abs and ba...

  • Intense Toning Barre

    In this barre class we will break out all of our best moves to get you super toned. Embrace the shake with this class! You will need light weights, a playground ball, a chair or sturdy piece of furniture and a mat. Get ready to get super toned!

    For this workout, you will need:
    - Light weig...