Feel the same burn you get in the studio at home! These classes are taken directly from my studio and brought to you!
For this workout, you will need:
- A playground ball
- Light weights (1-3lbs)
- A sturdy piece of furniture to act as a ballet barre
- A mat
Need equipment? Get it in the shop...
Get a barre studio quality workout in the comfort of your own home. This is just like the classes I teach my students!
For this workout, you will need:
- Light weights (1 lb) *optional
- Slightly heavier light weights (2-3 lbs)
- A barre or sturdy piece of furniture like a chair
- A playground ...
Get ready to feel the shakes and burn with this deep toning class.
For this workout, you will need:
- Light weights (1-3lbs)
- A sturdy piece of furniture to act as a ballet barre
- A playground ball
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
Get a signature workout in just 45 minutes!
This barre workout includes warm up, upper body, barre and core!
For this workout, you will need:
- A mat
- A ball
- A set of light weights
- A sturdy piece of furniture to act as a ballet barre
Need equipment? Get it in the shop: http://brittanyben...
Join me for an intense toning signature barre class!
For this workout, you will need:
- A light set of weights (1-3 lbs)
- A playground ball
- A barre or sturdy piece of furniture
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
*Pregnancy-friendly
This classic barre video will make you shake! One of the original barre videos!
For this workout, you will need:
- Light weights
- Heavy weights
- A playground ball
- A sturdy piece of furniture to act as a ballet barre
- A mat
Get the equipment in the shop! http://brittanybendallfit...
This barre workout utilizes your own body weight and light props to get an amazing workout in your living room. You won't need more space than the length of your mat!
For this workout, you will need:
- A mat
- Light weights (1-3lbs)
- A playground ball
Need equipment? Get it in the shop! htt...
Challenge yourself with this advanced barre workout.
For this workout you will need:
- A pair of light weights (1lbs)
- A heavier pair of weights (2lbs)
- A playground ball
- A sturdy piece of furniture to act as a ballet barre (like a chair)
- A mat
Get the equipment in the BBF shop: ...
This workout is non-stop for 30 minutes. From start to finish, you'll keep going. Work up a sweat and tone those muscles!
You will need:
- A mat
- A playground ball
- Light weights
Get the equipment in our shop! http://brittanybendallfitness.com/shop/
In this barre video you'll turn up the cardio and then sculpt and tone for one serious workout.
For this workout you will need:
- A set of light weights
- A sturdy piece of furniture or ballet barre
- A playground ball
- A mat
Get the equipment in my shop: http://brittanybendallfitness....
This Advanced Barre class will challenge your cardio and strength capabilities! For this workout, you will need a light set of weights (2-3lbs), a playground ball, a chair or sturdy piece of furniture to act as a ballet barre and a mat.
Get the equipment at brittanybendallfitness.com/shop
Our signature barre workout includes cardio, toning and stretching to burn calories, build lean muscle and then lengthen those muscles. You’ll burn calories, have fun and leave feeling energized. This class will tighten and tone all of our favorite areas: arms, abs, thighs and seat!
For this...
Our signature barre workout includes cardio, toning and stretching to burn calories, build lean muscle and then lengthen those muscles. You’ll burn calories, have fun and leave feeling energized.
You will need:
- weights (2-4 lbs)
- a playground ball
- a sturdy piece of furniture to act as...
Our signature barre workout includes cardio, toning and stretching to burn calories, build lean muscle and then lengthen those muscles. You’ll burn calories, have fun and leave feeling energized. This class will tone and strengthen your entire body including: your arms, thighs, seat, abs and ba...
In this barre class we will break out all of our best moves to get you super toned. Embrace the shake with this class! You will need light weights, a playground ball, a chair or sturdy piece of furniture and a mat. Get ready to get super toned!
For this workout, you will need:
- Light weig...
This signature barre class uses a towel to create new challenges for your body.
For this class, you will need:
- A hand towel.
- Light weights (1-3lbs).
- A playground ball or something squishy like a stuffed animal.
- A chair or sturdy piece of furniture to act as a ballet barre.
- A mat.
Ne...
This barre class uses the ball to dig deep into those muscles and really focus on toning. Start with a warm up, move to the upper body, head to the barre for thighs and seat then finish on the mat for abs and flexibility.
For this workout, you will need:
- A ball or something squishy
- Light w...
Take what you love about the barre down onto the mat! Start with a warm up then move on down the mat for a total body workout based on the principles of pilates. We'll end with a delicious stretch. You will feel the burn in your muscles!
For this workout, you will need:
- A ball or something squ...
Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!
For this workout, you will need:
- A ball or something squishy like a teddy bear, small pillow or toilet paper
- Light weights or two filled water bottles
- A barre or sturdy piece of furniture
- A ...
Try this signature barre class to get your muscles shaking and burning!
For this workout, you will need:
- Light Weights
- A playground ball
- A barre or sturdy piece of furniture
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
Try this signature barre class to get your muscles shaking and burning!
For this workout, you will need:
- Light Weights
- A barre or sturdy piece of furniture
- Ankle weights (optional)
- A ball
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
Join me for a signature barre class. Start with a low impact warm up then move on to upper body toning followed by lower body toning and more cardio at the barre then finish on the mat with core and flexibility training!
For this workout, you will need:
- Light weights
- A ball or small pillow
...
