Signature Barre Class
Prop- Weights/Ball/Barre • 50m
Our signature barre workout includes cardio, toning and stretching to burn calories, build lean muscle and then lengthen those muscles. You’ll burn calories, have fun and leave feeling energized.
You will need:
- weights (2-4 lbs)
- a playground ball
- a sturdy piece of furniture to act as a ballet barre
- a mat
Get your equipment at brittanybendallfitness.com/shop
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Intense Toning Barre
In this barre class we will break out all of our best moves to get you super toned. Embrace the shake with this class! You will need light weights, a playground ball, a chair or sturdy piece of furniture and a mat. Get ready to get super toned!
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For this class, you will need:
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