Signature Barre Class
Prop- Weights/Ball/Barre
•
50m
Our signature barre workout includes cardio, toning and stretching to burn calories, build lean muscle and then lengthen those muscles. You’ll burn calories, have fun and leave feeling energized.
You will need:
- weights (2-4 lbs)
- a playground ball
- a sturdy piece of furniture to act as a ballet barre
- a mat
Get your equipment at brittanybendallfitness.com/shop
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