Barre Burn
Prop- Weights/Ball/Barre
•
58m
Join me for an intense toning signature barre class!
For this workout, you will need:
- A light set of weights (1-3 lbs)
- A playground ball
- A barre or sturdy piece of furniture
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
*Pregnancy-friendly
Up Next in Prop- Weights/Ball/Barre
-
Classic Barre
This classic barre video will make you shake! One of the original barre videos!
For this workout, you will need:
- Light weights
- Heavy weights
- A playground ball
- A sturdy piece of furniture to act as a ballet barre
- A matGet the equipment in the shop! http://brittanybendallfit...
-
At Home Barre Workout
This barre workout utilizes your own body weight and light props to get an amazing workout in your living room. You won't need more space than the length of your mat!
For this workout, you will need:
- A mat
- Light weights (1-3lbs)
- A playground ballNeed equipment? Get it in the shop! htt...
-
Advanced Barre 2
Challenge yourself with this advanced barre workout.
For this workout you will need:
- A pair of light weights (1lbs)
- A heavier pair of weights (2lbs)
- A playground ball
- A sturdy piece of furniture to act as a ballet barre (like a chair)
- A matGet the equipment in the BBF shop: ...