At Home Barre Workout
Prop- Weights/Ball/Barre
•
54m
This barre workout utilizes your own body weight and light props to get an amazing workout in your living room. You won't need more space than the length of your mat!
For this workout, you will need:
- A mat
- Light weights (1-3lbs)
- A playground ball
Need equipment? Get it in the shop! http://brittanybendallfitness.com/shop
*Pregnancy-friendly
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For this workout you will need:
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Express Barre
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