Live stream preview

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

Watch this video and more on BBF Studio: Online Barre and Pilates Classes

At Home Barre Workout

Prop- Weights/Ball/Barre • 54m

Up Next in Prop- Weights/Ball/Barre

  • Advanced Barre 2

    Challenge yourself with this advanced barre workout.

    For this workout you will need:
    - A pair of light weights (1lbs)
    - A heavier pair of weights (2lbs)
    - A playground ball
    - A sturdy piece of furniture to act as a ballet barre (like a chair)
    - A mat

    Get the equipment in the BBF shop: ...

  • Express Barre

    This workout is non-stop for 30 minutes. From start to finish, you'll keep going. Work up a sweat and tone those muscles!

    You will need:
    - A mat
    - A playground ball
    - Light weights

    Get the equipment in our shop! http://brittanybendallfitness.com/shop/