Studio Barre 4
Prop- Weights/Ball/Barre
•
53m
Get a barre studio quality workout in the comfort of your own home. This is just like the classes I teach my students!
For this workout, you will need:
- Light weights (1 lb) *optional
- Slightly heavier light weights (2-3 lbs)
- A barre or sturdy piece of furniture like a chair
- A playground ball
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
Up Next in Prop- Weights/Ball/Barre
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Deep Toning Barre
Get ready to feel the shakes and burn with this deep toning class.
For this workout, you will need:
- Light weights (1-3lbs)
- A sturdy piece of furniture to act as a ballet barre
- A playground ball
- A matNeed equipment? Get it in the shop: http://brittanybendallfitness.com/shop
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Express Signature Barre
Get a signature workout in just 45 minutes!
This barre workout includes warm up, upper body, barre and core!For this workout, you will need:
- A mat
- A ball
- A set of light weights
- A sturdy piece of furniture to act as a ballet barreNeed equipment? Get it in the shop: http://brittanyben...
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Barre Burn
Join me for an intense toning signature barre class!
For this workout, you will need:
- A light set of weights (1-3 lbs)
- A playground ball
- A barre or sturdy piece of furniture
- A matNeed equipment? Get it in the shop: http://brittanybendallfitness.com/shop
*Pregnancy-friendly
