Deep Toning Barre
Prop- Weights/Ball/Barre
•
50m
Get ready to feel the shakes and burn with this deep toning class.
For this workout, you will need:
- Light weights (1-3lbs)
- A sturdy piece of furniture to act as a ballet barre
- A playground ball
- A mat
Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop
Up Next in Prop- Weights/Ball/Barre
-
Express Signature Barre
Get a signature workout in just 45 minutes!
This barre workout includes warm up, upper body, barre and core!For this workout, you will need:
- A mat
- A ball
- A set of light weights
- A sturdy piece of furniture to act as a ballet barreNeed equipment? Get it in the shop: http://brittanyben...
-
Barre Burn
Join me for an intense toning signature barre class!
For this workout, you will need:
- A light set of weights (1-3 lbs)
- A playground ball
- A barre or sturdy piece of furniture
- A matNeed equipment? Get it in the shop: http://brittanybendallfitness.com/shop
*Pregnancy-friendly
-
Classic Barre
This classic barre video will make you shake! One of the original barre videos!
For this workout, you will need:
- Light weights
- Heavy weights
- A playground ball
- A sturdy piece of furniture to act as a ballet barre
- A matGet the equipment in the shop! http://brittanybendallfit...