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Watch this video and more on BBF Studio: Online Barre and Pilates Classes

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Express Signature Barre

Prop- Weights/Ball/Barre • 44m

Get a signature workout in just 45 minutes!
This barre workout includes warm up, upper body, barre and core!

For this workout, you will need:
- A mat
- A ball
- A set of light weights
- A sturdy piece of furniture to act as a ballet barre

Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

*Pregnancy-friendly

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