Up Next in Prop- Weights/Barre

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  30:34

  Signature Express Barre 6

  Signature Express Barre 6

  Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

  For this workout, you will need:
  - Light weights (1-3lbs)
  - A barre or sturdy piece of furniture like a chair
  - A mat

  Interested in the equipment? Check out the Booty Kicker Barre I recommend for ho...

• 

  54:13

  Signature Barre 9

  Signature Barre 9

  Join me for a signature barre class. Start with a low impact warm up then move on to upper body toning followed by lower body toning and more cardio at the barre then finish on the mat with core and flexibility training!

  For this workout, you will need:

  - Light weights
  - A barre or sturdy piece...

• 

  30:56

  Signature Express Barre 4

  Signature Express Barre 4

  Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

  For this workout, you will need:
  - Light weights (1-3lbs)
  - A barre or sturdy piece of furniture like a chair
  - A ball
  - A mat

  Interested in the equipment? Check out the Booty Kicker Barre I recomme...