Don't workout to punish your body, do it to reward your body and feel good!

For this workout, you will need:
- Light weights
- A sturdy piece of furniture

*Pregnancy-friendly

This class starts with some standing work to get the heart rate going before heading to the mat to focus on deep toning.

For this workout, you will need:
- A mat
- Light weights

Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

*Pregnancy-friendly

The New Year is not about changing who you are or becoming better, it is about celebrating how awesome you already are by giving your body the gift of movement.

This challenging barre class focuses on cardio, upper body and lower body.

For this class, you will need:
- A mat
- Light weights
- ...

Mat Barre 2 will blast calories and then focus on each individual muscle group for intense toning.

For this workout, you will need:
- A mat
- Light weights

Need equipment? Get it in the shop.
http://brittanybendallfitness.com/shop

Focus on your upper and lower body in this workout! Get ready to burn it out!

*Pregnancy-friendly

Push your limits with this barre class designed to help burn calories and tone and shape your body.

Love this workout and want more? It is the first barre class in the Barre to Beach Series! Get 4 more barre downloadable classes plus 5 HIIT the Barre® downloadable classes and 5 Mat Barre dow...

This barre class will tone and sculpt your muscles using weights throughout the entire class. Get ready to feel the burn!

For this class, you will need:
- A set of light weights (1 lb)
- A set of heavier weights (2 lbs)
- A barre or sturdy pieces of furniture
- A mat

Get the equipment...

This is a great class if you are just beginning with barre or if you are coming back after a pregnancy or injury. It is also a fantastic reminder about technique and posture for more advanced students. Expect a slightly slower pace and more stretching. You will definitely still feel the burn!
...

This barre class goes back to its ballet routes pulling moves from traditional ballet repertoire. Expect to still get the great toning workout associated with all Balance Barre classes because we will be moving quickly to amp up our heart rate and performing lots of reps to really tone those tro...

Get a barre workout just like in the studio with the Studio Barre series.

For this workout, you will need:
- Light weights
- A sturdy piece of furniture to act as a ballet barre
- A mat

Experience a signature BBF Barre class! Get ready to work the entire body from head to toe including cardio!

For this workout, you will need:
- A set of light weights
- A chair, sturdy piece of furniture or ballet barre
- A mat

Need equipment? Get it in the shop: http://brittanybendallfitnes...

Enjoy a little holiday cheer with this challenging barre class.

For this workout, you will need:
- Light weights
- A chair or sturdy piece of furniture to act as a ballet barre
- A mat

Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

Join me for a signature barre class. Start with a low impact warm up then move on to upper body toning followed by lower body toning and more cardio at the barre then finish on the mat with core and flexibility training!

For this workout, you will need:

- Light weights
- A mat
- A barre or stur...

Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!

For this workout, you will need:
- Light weights
- A mat

...

Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

For this workout, you will need:
- Light weights (1-3lbs)
- A barre or sturdy piece of furniture like a chair
- A mat

Interested in the equipment? Check out the Booty Kicker Barre I recommend for ...

Join me for a signature barre class. Start with a low impact warm up then move on to upper body toning followed by lower body toning and more cardio at the barre then finish on the mat with core and flexibility training!

For this workout, you will need:

- Light weights
- A barre or sturdy piece...

Join me for a signature barre class. Start with a low impact warm up then move on to upper body toning followed by lower body toning and more cardio at the barre then finish on the mat with core and flexibility training!

For this workout, you will need:

- Light weights
- A barre or sturdy piece...

Join me for a powerful barre class that is missing one thing-- the barre! In this class we will work with powerful movements including cardio, upper & lower body toning and core. Get ready to approach your barre class in a whole new way!

For this workout, you will need:
- Light weights
- A mat

...

Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

For this workout, you will need:
- Light weights (1-3lbs)
- A barre or sturdy piece of furniture like a chair
- A ball
- A mat

Interested in the equipment? Check out the Booty Kicker Barre I recomme...

Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

For this workout, you will need:
- Light weights (1-3lbs)
- A barre or sturdy piece of furniture like a chair
- A mat

Interested in the equipment? Check out the Booty Kicker Barre I recommend for ho...

Join me for a signature barre class. Start with a low impact warm up then move on to upper body toning followed by lower body toning and more cardio at the barre then finish on the mat with core and flexibility training!

For this workout, you will need:

- Light weights
- A barre or sturdy piece...

Experience the signature BBF barre class in just 30 minutes. Get a full body workout in no time!

For this workout, you will need:
- Light weights (1-3lbs)
- A barre or sturdy piece of furniture like a chair
- A ball
- A mat

Interested in the equipment? Check out the Booty Kicker Barre I recomme...

This signature barre class will work you from head to toe! It is also prenatal friendly!

For this workout, you will need:
- Light weights
- A barre or sturdy piece of furniture
- A mat