Prop- Weights/Barre

Prop- Weights/Barre

For these workouts you will need: light weights, a barre or sturdy piece of furniture and an optional mat.

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Prop- Weights/Barre
  • Studio Barre 5

  • Love Your Body Barre

    Don't workout to punish your body, do it to reward your body and feel good!

    For this workout, you will need:
    - Light weights
    - A sturdy piece of furniture

    *Pregnancy-friendly

  • Mat Barre Express

    This class starts with some standing work to get the heart rate going before heading to the mat to focus on deep toning.

    For this workout, you will need:
    - A mat
    - Light weights

    Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

    *Pregnancy-friendly

  • New Year, Awesome You Barre

    The New Year is not about changing who you are or becoming better, it is about celebrating how awesome you already are by giving your body the gift of movement.

    This challenging barre class focuses on cardio, upper body and lower body.

    For this class, you will need:
    - A mat
    - Light weights
    - ...

  • Mat Barre 2

    Mat Barre 2 will blast calories and then focus on each individual muscle group for intense toning.

    For this workout, you will need:
    - A mat
    - Light weights

    Need equipment? Get it in the shop.
    http://brittanybendallfitness.com/shop

  • Barre Arms & Legs

    Focus on your upper and lower body in this workout! Get ready to burn it out!

    *Pregnancy-friendly

  • Barre 1- Barre to Beach Series

    Push your limits with this barre class designed to help burn calories and tone and shape your body.

    Love this workout and want more? It is the first barre class in the Barre to Beach Series! Get 4 more barre downloadable classes plus 5 HIIT the BarreĀ® downloadable classes and 5 Mat Barre dow...

  • Tone & Sculpt Barre

    This barre class will tone and sculpt your muscles using weights throughout the entire class. Get ready to feel the burn!

    For this class, you will need:
    - A set of light weights (1 lb)
    - A set of heavier weights (2 lbs)
    - A barre or sturdy pieces of furniture
    - A mat

    Get the equipment...

  • Beginner Barre

    This is a great class if you are just beginning with barre or if you are coming back after a pregnancy or injury. It is also a fantastic reminder about technique and posture for more advanced students. Expect a slightly slower pace and more stretching. You will definitely still feel the burn!
    ...

  • Dancer's Body Barre

    This barre class goes back to its ballet routes pulling moves from traditional ballet repertoire. Expect to still get the great toning workout associated with all Balance Barre classes because we will be moving quickly to amp up our heart rate and performing lots of reps to really tone those tro...

  • Studio Barre 6

    Get a barre workout just like in the studio with the Studio Barre series.

    For this workout, you will need:
    - Light weights
    - A sturdy piece of furniture to act as a ballet barre
    - A mat