Up Next in Prop- Weights/Barre

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  39:56

  Love Your Body Barre

  Love Your Body Barre

  Don't workout to punish your body, do it to reward your body and feel good!

  For this workout, you will need:
  - Light weights
  - A sturdy piece of furniture

  *Pregnancy-friendly

• 

  33:47

  Mat Barre Express

  Mat Barre Express

  This class starts with some standing work to get the heart rate going before heading to the mat to focus on deep toning.

  For this workout, you will need:
  - A mat
  - Light weights

  Need equipment? Get it in the shop: http://brittanybendallfitness.com/shop

  *Pregnancy-friendly

• 

  52:21

  New Year, Awesome You Barre

  New Year, Awesome You Barre

  The New Year is not about changing who you are or becoming better, it is about celebrating how awesome you already are by giving your body the gift of movement.

  This challenging barre class focuses on cardio, upper body and lower body.

  For this class, you will need:
  - A mat
  - Light weights
  - ...