New Year, Awesome You Barre
Prop- Weights/Barre
•
52m
The New Year is not about changing who you are or becoming better, it is about celebrating how awesome you already are by giving your body the gift of movement.
This challenging barre class focuses on cardio, upper body and lower body.
For this class, you will need:
- A mat
- Light weights
- A sturdy piece of furniture to act as a ballet barre
*Pregnancy-friendly
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