Barre Arms & Legs
Prop- Weights/Barre
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50m
Focus on your upper and lower body in this workout! Get ready to burn it out!
*Pregnancy-friendly
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Barre 1- Barre to Beach Series
Push your limits with this barre class designed to help burn calories and tone and shape your body.
Love this workout and want more? It is the first barre class in the Barre to Beach Series! Get 4 more barre downloadable classes plus 5 HIIT the BarreĀ® downloadable classes and 5 Mat Barre dow...
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Tone & Sculpt Barre
This barre class will tone and sculpt your muscles using weights throughout the entire class. Get ready to feel the burn!
For this class, you will need:
- A set of light weights (1 lb)
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Beginner Barre
This is a great class if you are just beginning with barre or if you are coming back after a pregnancy or injury. It is also a fantastic reminder about technique and posture for more advanced students. Expect a slightly slower pace and more stretching. You will definitely still feel the burn!
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