Beginner Barre
Prop- Weights/Barre
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56m
This is a great class if you are just beginning with barre or if you are coming back after a pregnancy or injury. It is also a fantastic reminder about technique and posture for more advanced students. Expect a slightly slower pace and more stretching. You will definitely still feel the burn!
For this workout, you will need:
- Light weights
- A barre or sturdy piece of furniture
- A mat
Get all the equipment in the BBF shop! http://brittanybendallfitness.com/shop/
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Studio Barre 6
Get a barre workout just like in the studio with the Studio Barre series.
For this workout, you will need:
- Light weights
- A sturdy piece of furniture to act as a ballet barre
- A mat -
Signature Barre 2
Experience a signature BBF Barre class! Get ready to work the entire body from head to toe including cardio!
For this workout, you will need:
- A set of light weights
- A chair, sturdy piece of furniture or ballet barre
- A matNeed equipment? Get it in the shop: http://brittanybendallfitnes...
