Dancer's Body Barre
Prop- Weights/Barre • 1h 1m
This barre class goes back to its ballet routes pulling moves from traditional ballet repertoire. Expect to still get the great toning workout associated with all Balance Barre classes because we will be moving quickly to amp up our heart rate and performing lots of reps to really tone those trouble areas! We'll bring the moves, you bring the grace!
For this class you will need:
- Light weights (2-3lbs)
- A sturdy piece of furniture to act as a ballet barre
- A mat
Get the equipment at brittanybendallfitness.com/shop
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Studio Barre 6
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For this workout, you will need:
- Light weights
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Signature Barre 2
Experience a signature BBF Barre class! Get ready to work the entire body from head to toe including cardio!
For this workout, you will need:
- A set of light weights
- A chair, sturdy piece of furniture or ballet barre
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Holiday Barre
Enjoy a little holiday cheer with this challenging barre class.
For this workout, you will need:
- Light weights
- A chair or sturdy piece of furniture to act as a ballet barre
- A matNeed equipment? Get it in the shop: http://brittanybendallfitness.com/shop
