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45 Minute Signature Reformer
Reformer
•
41m
Join me for a signature 45 minute pilates reformer class. This class will target the entire body!
For this workout, you will need:
- A reformer.
- Pilates ball.
- A reformer box.
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30 Min Express Signature Reformer
Join me for a 30 minute express signature reformer workout! This class uses a dowel or pilates pole to enhance the movements and add more challenge. Give it a try!
For this workout, you will need:
- A pilates reformer.
- A pilates dowel or pole.
