Join me on the pilates reformer for classes that will motivate and challenge you!
Part 1 of the Beginner Reformer Series. This class teaches you the beginning series of moves in the series. This class serves as the foundation for the entire program.
For this workout, you will need:
- A pilates reformer
Before you start the Beginner Reformer program, learn how to set up your reformer and get familiar with the terminology.